Consider this new version of “Apres” for the winter ski and snowboard season! This is a unique mobility class that features lacrosse ball trigger pointing, band distraction based movement drills, and DOTerra essential oils to stretch both body and mind. Class will be lead by Rebecca and Theresa.
Starts Nov 15th
6 week/6 sessions
Nov 12th to Dec 10th
Thurs 7 pm
$168 plus taxes