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body & mind
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healthy life
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BMI Calculator Chart
| BMI | Weight Status |
|---|---|
| Below 18.5 | Underweight |
| 18.5 - 24.9 | Healthy |
| 25.0 - 29.9 | Overweight |
| 30.0 - and Above | Obese |
Calculate your BMI
Your BMR calculator generates the number of calories your body burns per day at rest. Your BMR with activity factor is the number of calories your body burns per day based on the activity factor you selected.
fitness expert
client testimonials
Free Classes
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Nina Moritz
Exellent Work
I love the privacy that personal training provides, I don't have to compete with buff, sweaty bodies!!! My trainers are like best friends!! I show up because of them, and I can't believe that I actually enjoy going to the gym!!!
Maggi Thornhill
Best Program
I was referred to Basecamp last year as a result of a separated shoulder and torn rotator cuff. Their approach and training techniques towards mobility and strength allowed me to resume an active lifestyle in short order. With full recovery behind me, I remain training with Basecamp 3x a week because Mark and his amazing team have kept me injury free.
